World Mental Health Day was celebrated by Department of Applied Psychology on 14 October 2020 in GCWUF auditorium. To spread awareness about common mental health issues and their remedies, a seminar was conducted titled ‘Stress to Success’ by Miss Sundas Jabeen. Causes, impacts and coping strategies of stress were discussed. Participants came to know about their stress levels and enjoyed guided relaxation activity as well. Vice Chancellor Prof. Dr. Robina Farooq and honorable coordinators graced the event with their presence. Faculty members and students attended the seminar in person while a huge audience attended the event online as well.
